It's all up to your own personal preference. While oral sex can offer deep physical and emotional pleasure, it also has one of the same dangers as intercourse.
Oral sex can spread sexually transmitted infections STIsincluding chlamydia, gonorrhea, herpes, and HPV. RossMD, ob-gyn and women's health expert in Santa Monica, California and author of she-ology and she-ology. the she-queltells Health. An HPV infection of the throat can even lead to throat cancer, the same way HPV can lead to cervical cancer.
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To protect yourself, make sure you and your partner are STI-tested; if you're not sure about your partner's status, experts advise using condoms or a dental dam, which is a thin piece of latex that covers the vulva. RELATED: Can Having a Lot of Sex give You a Loose Vagina?
We Asked Experts. There's no one way to have oral sex, but a good place to start is by asking your partner for their consent to kiss, lick, nibble, or stroke their genitals with your mouth, lips, or tongue.
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If you get the go-ahead, start slowly and experiment with different moves, such as soft kisses or firmer tongue swirls.
Pay attention to their response.
If your partner is becoming more aroused and doesn't ask you to stop, keep going. If you get the sense that a move you're doing isn't having the desired effect, switch it up and try something else.
Nymphomaniac Volume I - Featurette
As long as it feels good to give and receive, you're doing it right. Great sex is all about communication, and that goes for oral sex as well. So don't hesitate to ask your partner what they like and what you can do to make them feel good. The vulva is as unique as a snowflake and no two are the same.
What exactly should you ask? Here's a few questions to throw out: Does she like internal stimulation while she receives oral sex?
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Does she enjoy having her labia licked? Is her vaginal opening particularly sensitive?
RELATED: The Best Lazy Sex Positions. There are as many positions for oral sex as there are for intercourse more on these later. But often the most comfortable way to do it is for the receiver to lie back with their legs open either a little bit or all the way, and for the giver to sit or stretch out over them.
Propping a pillow or two under your partner's hips can give you better access to their genitals, though not everyone enjoys this because it makes them feel more exposed. Oral sex can also be performed from behind, with the receiver in the doggie style position.
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Another popular oral sex style is 69 : when both partners lie down so their bodies form a 69 shape and they can give and receive oral sex simultaneously. If you're not into your partner's taste or want to taste something more fun, flavored lube is the way to go.
Problem is, a lot of flavored lubes are too sweet, too minty, or taste too much like cough syrup.
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So experiment with different flavors to find one you like. This means if you use it on a penis, be sure to rinse it off thoroughly before having penetrative sex.
RELATED: 9 Women Reveal Their Go-To Vibrator for Amazing Orgasms. Testicles can be very sexually sensitive, so to get them in on the oral action, a vibrator is your best sex accessory. Grab a vibrator and hold it in your hand to massage the balls.
You can also press a vibe into the perineum, the patch of skin between the balls and anus or anus and vagina, which is a nerve-rich pleasure center. Just make sure to ask your partner if they like what you're doing. Still, for many women, direct clitoral stimulation can be too intense, especially at the onset of oral sex.
Engle suggests touching it through the clitoral hood; another idea is to perform oral sex with a thin piece of fabric, like underwear, between your tongue and your partner's body. Read More. The short answer, experts said, is yes.
William C. Buffie, a physician at St. Francis Hospital in Indianapolis, Indiana, who researched public health implications of same-sex marriage. Happy marriages can improve health.
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Little research exists specifically about same-sex marriages, and because it's challenging to determine the number of people who identify as gay, lesbian or bisexual, it's not clear how many people will be affected by Friday's Supreme Court ruling. But numerous studies have shown that a happy heterosexual marriage gives individuals a health boost, including better access to health care, longer life spansand lower rates of depression - and, Buffie said, that applies to same-sex marriage, as well.
Numerous scientific associations, including the American Medical Associationthe American Psychological Associationand the American Academy of Pediatrics have acknowledged potential health benefits that same-sex marriage confers to individuals and families. Some of the groups tweeted their support Friday:.
Those health benefits are becoming clear in states where same-sex couples already had legal marriage status, researchers found. Same-sex couples who were married reported significantly better mental well-being, including less anxiety and depression.
People in same-sex marriages also benefit from improved access to employer-provided health care, according to a study from the University of Minnesota. Although the tax and economic benefits could be substantial, the Supreme Court's ruling will do more than provide couples with an official piece of paper, said Richard Wight, a researcher in the community health sciences department at UCLA's Fielding School of Public Health.
This is going to help change the social climate. Hearing the Supreme Court say this is OK will help couples feel like they're part of regular society.
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Not all marriages are perfect, and relationship problems such as domestic abuse and divorce are harmful to mental health for all people. Same-sex couples divorce at a lower rate than their heterosexual counterparts, according to a analysis by the Williams Institute.
This particular study looked at marriage data in the year following the Supreme Court's strike down of the Defense of Marriage Actand the study's authors said this wasn't surprising, as many couples had waited years to marry.
Facing unique health challenges.
The legalization of same-sex marriage might reduce other stressors more common in the lives of gay, lesbian and bisexual people, as well. Those who identify as gay, lesbian, or bisexual generally experience higher rates of anxiety, depression, and suicide than heterosexual people.
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But marriage actually reduces these health disparities: Heterosexual people and those in same-sex marriages had nearly equal levels of psychological distress, according to a California study. People who identify as gay, lesbian or bisexual experience what is referred to as "minority stress," according to Buffie's paper about the public health implications of same-sex marriage.
Minority stress results in a struggle for validation and acceptance, which "reinforces the chronic, everyday stress that interferes with optimal human development and well-being. Legalized same-sex marriage will reduce this particular type of stress, according to Buffie's research.