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Here are just 8 reasons why more people should masturbate.

The most obvious benefit of masturbation is that our brains and bodies are wired in a way that makes touching yourself feel good, and having an orgasm feel amazing. This is a simple biological reality, and is true even before we hit puberty and become sexually aware - this is why many children masturbate from the moment they are born, all through puberty, and beyond.

In addition to sexual pleasure, people frequently report masturbation can be a good tool for coping with stress, releasing general tension, or insomnia. It may also help alleviate headaches or menstrual cramps, improve the muscle tone in your pelvic area which comes in very handy for preventing urinary leakage later in lifereduces risk of prostate cancerand flushes out toxins and bacteria.

Masturbation is the best and safest way to take care of your sexual needs without having to engage in the more emotionally and socially complex cts of sexual and romantic relationships.

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Masturbating teaches people what they like sexually and how they like their bodies touched. It teaches you that your body can serve as a source of pleasure and that you have a right to feel that kind of pleasure. Seriously, enjoy it. In a world that teaches girls sexual passivity, this is a particularly important lesson to learn.

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Indeed, girls who have more positive views of masturbation tend to feel more in control of their sexuality and have better body image. Unsurprisingly, increased comfort with your body and sexuality translates into better feeling partnered sex.

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Knowing what feels good and feeling comfortable with your body become more important when you get older. In one studywomen who said they started masturbating in adolescence reported more frequent orgasms during partnered sex and fewer difficulties getting aroused as adults than women who did not masturbate as teens.

Despite all the horror stories you may have heard, masturbating will not cause blindness, insanity, hairy palms, acne, infertility, or any of the other myths that have been proven false by actual science. Does that have side effects?

Well, think of it this way: Too much of a good thing can certainly become a bad thing. Regular physical exercise is one of the best things you can do for your physical and mental health, yet too much exercise can lead to injuries, exhaustion, depression, and chronically elevated stress hormone levels.

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Submarines sometimes stay underwater, in very cramped quarters, for months at a time. This got me wondering: When do sailors on submarines masturbate?

Y'all have an intern? This research would be a great resume builder!

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Those of us who recall the Clinton era, Richard, try not to give any instructions to interns involving the word "masturbate. That said, I'm sure virtually everyone who has toured OMSI's decommissioned Barbel-class submarine, the USS Blueback, has spent that experience haunted by one looming question: Where could I rub one out on this tub?

In the case of the Blueback, persons of great fortitude or deep religious conviction could probably butch it out till journey's end, since, as the Navy's last diesel-powered submarine, it had to refuel fairly often.

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Modern nuclear submarines essentially never have to refuel, and-as you note-can theoretically stay at sea for months on end. In practice, however, there are generally port calls every few weeks or so.

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Still, to many a year-old seaman shut upto whom even the hourly eruptions of Old Faithful might seem a model of forbearance, four weeks might as well be four years. As it turns out, the solution to this problem is neither complicated nor obscure.

  Recently, TikTok user @rebeccamaxwell69 went viral after sharing what she used to masturbate with before she knew what sex was: @rebeccamaxwell I need dublintutorialcentre.comted Reading Time: 4 mins And if you masturbate by yourself, you're also much more likely to give yourself a hand during partnered sex, which is correlated with a much higher chance of having an orgasm, as well as @WomenMasturbate

In fact, in my survey of accounts of military life, it was rare to find a source that didn't have at least a short section on how to handle the awkwardness of close-quarters bishop-flogging. It's like anything else. For example, most people will, under ordinary circumstances, go to great lengths to avoid coming in contact with human feces.

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But when you have a baby, you have to get pretty casual about it. Similarly, on the sub, everybody is doing what they're doing mostly under the blanket in their bunkeverybody else can pretty much tell when it's happening, and everyone politely ignores it as long as it's not too loud.

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The primary concern, frankly, isn't modesty but hygiene. Subs use the "hot rack" system-as soon as you get out of a bunk, someone else gets in. This makes proper secondary sock usage an essential social grace while also making laundry detail an even less desirable assignment than we civilians might suppose.

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